7-days smoothie detox is a dietary plan designed to help cleanse and rejuvenate your body. During this detox, you consume a variety of smoothies made from fresh fruits, vegetables, and other nutritious ingredients. The goal is to eliminate processed foods, toxins, and unhealthy eating habits while flooding your body with vitamins, minerals, and antioxidants. This short-term detox can help kickstart healthier eating habits, boost energy levels, and promote weight loss. It’s important to consult with a healthcare professional before starting any detox program to ensure it’s safe and suitable for your individual needs.